Friday, March 23, 2007

2 down, 8 to go

So every morning since monday my alarm has gone off at 5:20am and I've 'sprung' out of bed. Monday and Friday we have the group sessions for bootcamp, the other days I'm on my own in terms of what I do. After Monday's effort I knew I didnt want to arrive at Friday without having done some exercise in between. So Tues was weights. Wed came and it was meant to be a run day. Having always had a love hate relationship with treadmills I thought I'd give it a go. I decided that I couldnt face running for an hour but I could probably manage a 10 min run followed by a 5 min walk. So plugged in the headphones and off I set. I ended up being on the thing for an hour, repeating that same pattern. Thurs came, mean to be weights, but I needed to prove to myself that wed wasnt a one time thing. Today, Fri, we repeated the group activity we did on Monday. I found myself able to run just a little faster and push myself just a little further. It was a great feeling knowing that getting up at this ridicouls hour and committing myself to the discipline of exercise was paying off. On Monday I could hardly move for the rest of the day, today I'm going biking with my mate Becks after work. Romans is going great too. I'm really enjoying sitting on the porch after the gym with my bagel and bible and absorbing romans. It's good for me, I'm not so sure I can say the same about the bagel!

Monday, March 19, 2007

BOOTCAMP


So today was day one of my 5 week bootcamp...let me explain. At the gym they were promoting this 5 week bootcamp that was going to start today. It was all about running, jumping,stairs, pushups and all those other things we might associate with an army style fitness thing. I have been terribly slack over recent years with my fitness so thought this could be the thing to kickstart me off. So I signed up....aware that it meant being at the gym by 5:55am!
Well on Saturday I was reading this book "SEXGOD" by Rob Bell (don't let the title freak you out - very good book) and was really challenged about how I relate to God and to others and so I decided that I would commit myself to an all over bootcamp for 5 weeks. In other words, while I put my body through a bootcamp at the gym, I'm putting my spirit and soul through one too.
So after waking up every once in a while during the night, thinking I might sleep through my alarm, I got to the gym in time (although forgot my banana for breakfast). OH MY GOODNESS. It was hard, at one point I was just waiting for Bob and Gillian to come running around the corner with red and blue tee-shirts for us to put on (biggest loser for those of you not up with the play). We ran, we sprinted up stairs and down them, we ran some more, found more stairs and then did these insane exercises. Jin one of the 2 instructors apparently used to train soldiers in the korean army!
As I plodded my way back to the gym there came a moment when I was out of sight of those in front and those still behind me. A little voice said "just walk, noone will know, you're almost there anyway, what difference will it make?" I reminded myself that this was a bootcamp and I would know, it would make a difference because I would be cheating myself of getting the most out of this experience. So I kept plodding along all the way back to the gym.
When I got home I took some time to read through Roman's chapter 1. I thought Romans would be a good starting point for my spiritual bootcamp.

So it's 10:45am and I'm feeling good, ask me at 3pm and I'll probably just grunt. I will try and keep the blog up to date with my bootcamp. Have a great day :) I know I will.

Friday, March 09, 2007

children's day 2007


What a brillant day! Hamilton turned on the weather, we set up some stuff and hundred's of families turned up at the park for a play. We had bouncy castles, a big slide, a chair-o-plane that made me feel dizzy just watching, sausages, candy floss (you had to be really in need of a sugar rush to endure the 1 hour wait in the queue...but so worth it), magnetic fishing, chocolate fish, singstar comp, balloon animals and a great area for under 5's. I must confess to being slightly nervous before the event as to whether I had remembered everything on my list.....and what would we do with all those sausages if noone showed up? I need not have worried. This community of West Hamilton is amazing. They were so supportive and it was fantastic to see whole families playing together. I enjoyed it so much I'm already excited about next year. Of course it was an awesome team of people who put it together and an equally awesome group of volunteers on the day that made the day run so smoothly.